Meet your Coach
Owner & sole trainer of Reignite Women's Fitness is Jo Hilet. A mum to 2 lively kids and a
Level 1 MumSafe trainer with a strong passion for helping mums reignite their fitness journey by:
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Return to exercise safely postpartum
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Maintain a consistent workout schedule without burnout
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Build strength, fitness and tone
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Prioritise physical & mental health
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Belong within a friendly community!
​I created Reignite Women's Fitness following my own postnatal journey. I realised there was a gap in information around HOW to return to exercise after having a baby.
I completed Certificate 3 & 4 Fitness before specialising in Pregnancy & Postnatal Exercise.
As a certified MumSafe Personal Trainer, I am on a mission to support women of Inverell to find their spark again, rebuild their strength & find their tribe.
Each client receives tailored support within small group sessions or 1 on 1 sessions. Allowing them to progress their fitness, build strength and boost self-confidence.
All our fitness classes are proudly child-friendly. Breaking down barriers faced by mums who struggle to find time in their week to exercise on their own. Having your child join you during our sessions not only makes it easier for you but also sets a positive example to them about the importance of exercise and health.
Why Reignite Women's Fitness?
Pre & Postnatal Specialist
Pregnant and postnatal women are considered a "special" population in the fitness industry which means the standard Certifications for fitness trainers only include basic information on pregnancy. Jo is certified in Safe Return to Exercise, Safe Return to Running, Pre & Postnatal Coaching and Applied Women's Physiology and Training.
MumSafe Trainer - Level 1
With 5 years of postnatal exercise experience and continued upskilling and study in the pregnant and postnatal space, Jo is a Level 1 MumSafe trainer. Apart of the MumSafe team in Australia and New Zealand committed to providing women with safe and effective exercise at all stages of motherhood.
Aligned with Women's Health Physiotherapists
Reignite Women's Fitness have partnered with local physios to ensure women are looked after by a professional team in pregnancy, postnatal and beyond. It is never too late to see a physio. We have a working relationship with two fantastic physios we refer clients to in Inverell.
AusActive Registered
As a part of AusActive, the governing fitness body in Australia we are constantly upskilling to learn and provide the most up to date information to our clients.
Private Health Eligible
Reignite Women's Fitness sessions may be eligible for rebates from a variety of private health insurance companys. Find out more from your health insurer.