Gym Confidence
Find your feet in the gym, get comfortable with the equipment, build your confidence each session
Available spots
Service Description
This program is ideal for mums who want to feel at home in the gym. Learn how to use gym equipment and machines effectively, so you can work out with confidence and achieve your goals. With support and guidance in a supportive small group, you’ll gain the skills and self-assurance to take charge of your fitness journey. Perfect for: Mums who want to overcome gym intimidation. Those ready to explore strength and fitness in a gym environment. Anyone looking to expand their exercise knowledge and skills. BONUSES 1 x Reignite Women's Fitness trucker cap 1 x Goal setting group session Weekly walking group 24hr access to private Facebook community.
